Welcome to Healthy Harrison County For Seniors

If you've always thought of aging as a slow debilitating decline that goes on for years, it's time to readjust your thinking. A recent study, funded by the National Institute on Aging, reports that, "Seniors may enjoy robust health until they are at the oldest of age." Two of the most important factors for a long, vibrant life are eating right and staying active.  On these pages you will find information to help Harrison County Seniors enjoy an active, healthy lifestyle.  You will find tips and recipes to help you prepare healthy, budget friendly meals; ideas for exercising and staying active at any age and local resources.

America on the Move is the place to get you and your family engaged in healthy lifestyle practices.  Sign up on this website to get started on some simple, attainable lifestyle changes for you and your family from improving what you eat to easy tips for incorporating more movement in your daily routine. https://aom3.americaonthemove.org/home.aspx