Welcome to Healthy Harrison County For Adults
Physical activity can make you feel stronger and more alive. It is a fun way to be with your family or friends. It also helps you improve your health. Adults who are physically active are healthier and less likely to develop many chronic diseases than adults who are inactive. They also have better fitness, including a healthier body size and composition.
America on the Move is the place to get you and your family engaged in healthy lifestyle practices. Sign up on this website to get started on some simple, attainable lifestyle changes for you and your family from improving what you eat to easy tips for incorporating more movement in your daily routine. https://aom3.americaonthemove.org/home.aspx |
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